The best exercise for type 2 diabetics will include exercising with weights in addition to cardio exercise.
The key is that the diabetic must break a sweat when working out. This discovery was made when we interviewed several western and eastern doctors who assisted in the development of our 3-Step Reversal and Cure Program.
This program has been tested on an extreme case who achieved both reversal and cure. During exercise, when the diabetic begins to sweat, it is at that point when the excess sugar in the body burns off. Fat coating the cells is also burned, freeing the cells to absorb sugar and use it for energy.
Exercise that allows you to achieve this is the best exercise for type 2 diabetics.